Even if you have only been curious about Belly Dancing for 5 minutes, you have no doubt seen Sadie, even if you didn't realize it. The belly dancing community has their eyes on her- and for good reason. Sadie is recognized world-wide as an incredible Belly Dancer, Performer, Choreographer and Teacher. She is a very gifted dancer and has this incredible knack of making the toughest techniques look so easy. Watching her belly dance is hypnotic and inspiring.
In the Complete Guide to BellyDance DVD, Sadie will introduce you to 'key' foundational moves which will help you develop your own unique skills and techniques. Now- we all want to dance like Sadie, and you will be learning from one of the absolute best as she helps you to get an understanding of the mechanical basics of the moves of belly dancing.
Here is what Sadie Covers in the Complete BellyDance Guide:
1) Warm up-Hands and Arms
2) UpperBody Isolations
3) Lower Body Isolations- horizontal
4) Lower Body Isolations- vertical
5) Posture and Carriage
6) Figure 8's- horizontal components
7) Figure 8's- vertical components
8) Figure 8's- variations
9) Undulations
10) Undulations with Variations
11) Vertical Hip Isolations & Basic Shimmy
12) Traveling Hip Movements
13) Basic Egyptian Variations
14) Traveling Hip Variations & Undulations
15) Traveling Hip Circle Combinations & Layering Variations
This 130 minute DVD is for all levels of experience, from beginner to advanced. No matter how long you have been dancing, there is always something to learn from Sadie. The DVD concludes with a mini Drum Solo Choreography and a Bonus Performance by Sadie.
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